How to use face tape: a step-by-step guide

How to use face tape: a step-by-step guide

How to use face tape: a step-by-step guide

Face & Tape is a pre-cut face tape available in three skin-matching shades, designed to wear overnight and during the day to reduce and prevent fine lines. Application is simple: complete your skincare, let it fully absorb, apply the tape to relaxed skin, and wear it for 2 to 9 hours. This step-by-step guide covers everything you need for the best results.

Step 1 – Do your skincare as usual

Go through your skincare routine as you normally would. Using oils? Wait 5 to 10 minutes for them to fully absorb before applying the tape. On oily or not-yet-dry skin, the tape won’t adhere as well and may lose its grip sooner.

Step 2 – How do you apply face tape correctly?

Apply the tape to clean, relaxed skin. Keep your face neutral while applying — do not stretch or pull the tape. Gently press the strip and rub lightly to activate the adhesive. The strips are pre-cut: no cutting or tearing needed.

Key placement rules

  • A side sleeper? Apply the tape horizontally instead of vertically. Side sleeping compresses your skin for 6 to 8 hours - horizontal taping helps reduce sleep wrinkles and compression lines.

  • Never apply the tape directly under the eyes. Don’t overlap the tapes. If one strip isn’t long enough, extend with a second strip placed end to end, not on top of each other.

Step 3 – How long should you wear face tape?

Wear the tape for a minimum of 2 and a maximum of 9 hours. It works overnight while you sleep, but also during calm moments during the day, like working from home or relaxing on the couch. New to face taping? Start with 2 to 4 hours to let your skin adjust, then gradually build up the wear time.

Can you wear face tape invisibly during the day?

Yes. Face & Tape is available in three shades, developed to blend seamlessly with your skin. This makes the tape virtually invisible during the day too, so your routine doesn’t have to stop when you leave the house. Choose the shade that best matches your skin for the most natural result.

Step 4 – How do you remove face tape?

Peel the tape off gently in the direction of your hairline. Support your skin with your other hand to reduce redness or irritation. Sensitive or red skin after removal? Remove the tape immediately and allow enough recovery time before applying again.

Patch test: always a smart move when starting out

New to face taping? Do a patch test first: apply a small piece of tape to your arm and remove it after 2 hours. No irritation? Then you’re good to apply it to your face. Face & Tape is not suitable for people under the age of 16.

How often do you need to use face tape to see results?

Consistency is key with face taping. For visible results, use the tape regularly - ideally 5-6 times a week. Face taping works cumulatively: the more consistently you use it, the more your skin benefits over the long term.

What are the most common face taping mistakes?

Applying tape on oily or not-yet-absorbed skin

Using oils or rich creams? Wait 5 to 10 minutes before applying the tape. On an oily surface, the tape won’t adhere properly and will be less effective.

Stretching the tape when applying

Never pull or stretch the tape, and don’t tense your face. Always apply the strip to a fully relaxed, neutral face for the best result and maximum comfort.

Overlapping the tapes

Never place two tapes on top of each other. If one strip isn’t long enough, extend with a second strip placed end to end.

Frequently asked questions about using Face & Tape