Applying Face & Tape is super easy. With a little care, you’ll get the most out of every use. Just follow these simple steps to get the best results:

10 different ways to use Face & Tape.

This placement is not recommended for side sleepers

This placement is not recommended for side sleepers

This placement is not recommended for side sleepers

This placement is not recommended for side sleepers

Tips, tricks and extra information

  • Patch Test: Apply a piece on your arm and remove after 2 hours. If you’re not experiencing any irritation, you can apply it to your face. The tapes are not made for people under 16.
  • Less is more: Don’t overlap your tapes. If one strip isn’t long enough, you can simply extend it by adding another — just make sure they’re placed end to end.
  • Duration: Wear the tape for at least 2 and up to 9 hours. Perfect for nighttime or calm moments during the day, like working from home or unwinding on the couch. New to taping? Start with 2 to 4 hours to let your skin adjust gently. You can gradually extend the wear over time.
  • Follow the Guidelines: For best results, follow our application guide you see above and apply the tape along the active zones. Looking for ideas? Follow us on Instagram for fresh tips and inspiration.